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Try this "Crispy Balsamic Roasted Brussels Sprouts" recipe with fresh ingredients from Rosewood Market

Michaela Leung

Looking for a healthy and flavorful side dish? Try this crispy balsamic roasted Brussels sprouts recipe from The Healthy Consultant that's easy to make and full of vibrant flavor.


Whether you're preparing dinner for the family or bringing a dish to a gathering, these Brussels sprouts will be the perfect addition to any meal. Best of all, you can grab all the fresh ingredients at Rosewood Market — we have local Brussels sprouts from Heritage Fields Farm in Irmo.


Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved

  • 2 tbsp olive oil

  • 2 tbsp balsamic vinegar

  • 1 tbsp maple syrup

  • 1 tsp garlic powder

  • Salt and pepper to taste


Instructions:

  1. Preheat your oven to 400°F. Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

  2. Trim the ends of the Brussels sprouts and slice them in half. This will help them cook evenly and get that crispy texture we love.

  3. In a large bowl, combine the Brussels sprouts with olive oil, balsamic vinegar, maple syrup, garlic powder, salt, and pepper. Toss everything together to ensure the sprouts are well-coated.

  4. Spread the seasoned Brussels sprouts in a single layer on the prepared baking sheet. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the Brussels sprouts are golden brown and crispy on the edges.

  5. Once they're perfectly roasted, remove the Brussels sprouts from the oven and serve immediately. They make a great side dish to any meal or even a snack on their own!


Why you'll love this recipe:

  • Packed with nutrients: Brussels sprouts are rich in vitamins, fiber, and antioxidants, making them a nutritious addition to any meal.

  • Flavorful and crisp: The balsamic vinegar and maple syrup create a delicious balance of tangy and sweet, while the roasting process ensures the Brussels sprouts turn crispy and golden.

  • Quick and easy: With just a few ingredients and simple steps, you can have a healthy side dish ready in under 40 minutes.


Head to Rosewood Market to pick up your local Brussels sprouts, balsamic vinegar, and other wholesome ingredients to make this recipe.

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